Ayurveda for Healthy Lifestyle
Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems developed more than 5,000 years ago in India. Ayurveda essentially means the knowledge of life.
It is popular for its extensive natural healing ways that work on illnesses and improving the general wellness of the human body and mind. Ayurveda Has More Than Just Healing, In Fact, It Ensures That You Live A Healthy Lifestyle! This system is a far more superior form of medicine that provides treatments for a number of various ailments that are usually not found in other forms of medicine. So, if you want to take advantage of this ancient healing practice... Then this mind-blowing training guide is for you... With this you'll learn...
• A general overview about Ayurveda
• Find out the body types and nutrition
• Discover everything about Ayurveda detox programs
• Explore how to set-up your daily routines, exercise, and yoga
• Find out the background to Panchakarma
• Know everything about Ayurveda herbs and oils
• Find out all about the practical therapies and advice
• Discover how to balance the mind and emotions
• Find out all about the mantras and healing sounds
• Discover the amazing Ayurvedic recipes
• And so much more...